Hypno-psychotherapy helps you leave things behind. It combines the counselling techniques of psychotherapy with the powerful influence of hypnotherapy.
Hypnosis in a therapeutic context calms and helps redirect the subconscious mind to make new, supportive choices for you.
It can be applied to almost any issue to diminish the problem and empower the person.
If you prefer to have hypnotherapy as a future option but feel talking and active guidance is required first – that’s fine. I’m a skilled listener and many of my clients use our sessions for exploration and/or practical intervention. We will come to the right mix for you.